A passionate therapist that believes in your unique value
As your therapist, I’m here to help you navigate anxiety, depression, shame, trauma, grief, and all of the symptoms that we identify as causing you pain and problems in life, and beyond that, I am always aiming to help you uncover the most authentic version of yourself. I’m deeply passionate about this aspect of the work because I don’t just believe that you are “good enough”, I believe that you are vital to this world. I believe that you have unique gifts that no one else can offer, to your partner, family, community, and anyone you come across, and I know that the only way to share these gifts is to show up as your most authentic self. This is how your personal healing extends outwards and impacts others, moving us all towards a healthier, more connected, and more meaningful experience of life.
Training and Qualifications
I am a Licensed Professional Counselor and hold a Master’s Degree in Clinical Mental Health Counseling from Portland State University
I have completed a 2-year “Under the Eagle’s Wing” apprenticeship program with Shayne Case, a Lakota healer, writer, and medicine maker based in Portland
In 2023 I attended a year long Gestalt therapy training through Gestalt Associates Training Seattle, and continue to train monthly in Gestalt therapy through Crybaby Counseling in Portland
I have over 50 hours (level 1 equivalent) of Internal Family Systems training directly through Derek Scott of IFS Canada and have attended workshops on somatic IFS with Susan McConnell, IFS for Chronic Pain with Dick Schwartz. I am in an ongoing IFS consultation group with Beth McGee, a level 3 trained IFS therapist
I completed internships with the Early Assessment and Support Alliance (EASA), which focuses on serving people experiencing first-episode psychosis, and with Luminesce Counseling, a private practice in SE Portland
I hold a certificate in Trauma-Informed Services through Portland State University