How do I know if you’re the right therapist for me?
Finding a therapist that is a good fit for you is the most important factor in how effective therapy will be for you, which is why I encourage you to schedule a free consultation so that we can get to know one another. There is no obligation or expectation to work together afterwards, it’s simply the best way to get a real feel for what I’m like and whether or not you feel comfortable and excited about working with me. I have included a list of issues, identities, and goals that I typically enjoy focusing on below, but I would encourage you to trust your intuition whether or not you see yourself reflected in that list. If you have a good feeling about me, reach out, if you don’t, look for someone you are more drawn towards. If you aren’t sure, I’d love to meet with you so you can find out more!
I enjoy working with:
people in helping roles, including other therapists, healers, healthcare workers, caretakers, massage therapists, etc…
people wanting to build more confidence in themselves
people struggling with imposter syndrome and perfectionism
couples longing for more intimacy and connection
couples navigating differences in race, culture, sexuality and desire, and spirituality
queer folks of all genders and sexualities exploring their identity and relationship to themselves
women wanting to explore and work on their relationships with men and masculinity
men wanting to break out of the typical constraints of masculinity and heal the wounds of male-socialization
people struggling to identify or prioritize their own needs and boundaries in relationships
people interested in Internal Family Systems (IFS) therapy and Gestalt therapy
this list is not exhaustive, please reach out if you feel like I would be a good fit for you!
